Description

The Four Session coaching package is designed to give you the opportunity to start putting some real and positive changes into a key aspect of your life.

Before the first session begins I will ask you to complete a questionnaire and life map exercise. This will give us both a clear idea of your starting point and a context within which we can identify how we can best address and solve your issue.

During our sessions we have an open, honest and often positively challenging conversation that will focus on a key topic. This all takes place in a safe and confidential space that allows you to reflect, evaluate, respond and finally plan the next best steps.

At our first session we will explore your issues in detail and I will help you identify which of these is the one to prioritise and focus on solving first. My role is neither judgmental nor directive, rather it is to provide you with the insight, clarity and powerful tools to help you address the issue and enable you to move forward in your life.

At the end of each session you will have clarity and a clear understanding of your next steps and we will have agreed some clear and achievable goals for you to work on before our next meeting. Additionally, all the key outcomes of your session will be sent to you either in writing or as an audio recording so that you have a permanent record of the progress made.